The city:
Healthy eating

Fresh poke and nourishing bowls

Cheeky Poke Bar, Ulster Lane

For a quick, flavour-packed lunch in Brisbane City, poke bowls remain a firm favourite. Tucked away in Ulster Lane, Cheeky Poke Bar serves Hawaiian-inspired bowls layered with sashimi-grade fish, tofu or chicken, alongside crisp salads and vibrant house-made sauces.

Aqua Poke, Uptown

Found in Uptown Shopping Centre, Aqua Poke offers a modern take on the Polynesian classic, with both signature combinations and customisable options.

Fish Bowl, Adelaide Street

Fishbowl on Adelaide Street is known for its Japanese-inspired salad bowls built around fresh, seasonal ingredients. Choose from signature combinations featuring salmon, tofu or chicken, or customise your own bowl with fresh vegetables, grains and dressings made in-house. It’s a streamlined, flavour-focused option for a quick and satisfying lunch in the heart of Brisbane City.

Vegetarian and plant based favourites 

Read more about the best vegetarian eateries, below are just a few of The City’s favourites.

Govinda’s Pure Vegetarian, George Street

Govinda’s Pure Vegetarian is a Brisbane institution, serving a strictly vegetarian menu including their famous buffet. Located on George Street, Govinda’s gives you the option of dine-in or takeaway from their freshly cooked selection featuring flavourful curry's that feel like a warm hug.

Marhaba Café, Adelaide Street

Marhaba Café brings a welcoming atmosphere and a menu rich in vegetarian options. From fresh wraps and salads to flavour-packed plates, it’s a versatile choice for lunch, coffee or catering.

Vege Rama, Adelaide Street

On the Adelaide Street side of Post Office Square sits Vege Rama, well known for delicious and nutritious 100% vegan menu. You can choose from scrumptious salads, burgers, bakes, curries and more. If your sweet tooth is calling, add one of their plant-based desserts.

Salads, warm bowls and wholesome café eats

Felix for Goodness, Burnett Lane

Nestled in Burnett Lane, Felix for Goodness serves up a wholesome menu using fresh, organic, and local ingredients. Venture inside the light-filled space and enjoy a dish from the seasonally changing menu or one of the freshly baked sweet treats.

Grazegrind, Post Office Square

Stocking up on a healthy breakfast or lunch is super easy at Brisbane City’s Grazegrind. From wholesome warm bowls to quality coffee and loaded smoothies, your healthy cravings will be met. In a rush? Grab a breakfast pot, wrap, baguette, or salad, all made fresh daily. 

 

Greenstreat, Adelaide Street

Salad seekers rejoice, Greenstreat is here to meet your nutritious-loving needs. Established by two brothers who had been selling salad dressings at farmers’ markets, this hot spot promises delicious fare that your body will approve of. With seasonal salads, warm bowls, burritos and the ability to ‘create your own’, you won’t be leaving unsatisfied.

Comuna Cantina, Creek Street

Swing by ultra-cool Comuna Cantina for Latin-inspired street eats surrounded by pink terrazzo and prickly cacti. Don’t let yourself be swayed by the nachos and churros – it’s the bowls, salads and tacos that will leave you feeling light. Our top picks are the green goddess salad and the crunchy halloumi taco.

Sparrow & Finch, Creek Street

Sparrow & Finch offers delicious ready-to-go and made-to-order meals for workers and shoppers on the run. It’s the perfect place to head for lunch thanks to a wide selection of salads and sandwiches. 

Fresh Asian-inspired flavours

Niko Niko, Adelaide Street

Niko Niko offers a delicious mix of Japanese-inspired dishes, from bento boxes and donburi to fresh sushi and flavourful curry rice. With a focus on convenience, it’s perfect for a quick lunch or takeaway, with vegan-friendly options clearly marked on the menu.

Sings Vietnamese Chargrill, Adelaide Street

Sings Vietnamese Chargrill serves up delicious, authentic Vietnamese dishes with a healthy twist. Featuring chargrilled lean meats, fresh herbs, and vibrant vegetables, their menu includes nutritious options like pho, rice paper rolls, and grilled chicken or pork, it’s perfect for a wholesome, flavourful meal.

Phat Elephant, Post Office Square

Phat Elephant serves bold Thai flavours in Post Office Square, with a range of vegetable-focused and vegetarian-friendly dishes alongside its signature plates.

Sushi and Quick Fresh Bites 

Sushi Edo, Elizabeth Street

Sushi remains a reliable option for a convenient and balanced lunch in Brisbane City. On Elizabeth Street, Sushi Edo is a popular stop for fresh sushi and sashimi, perfect for dining in or taking away.

Ichiban Sushi, Tattersall’s Arcade

Upstairs in Tattersall’s Arcade, Ichiban Sushi offers an extensive range of sushi rolls and Japanese favourites in a casual setting, ideal for a quick bite between errands.

 

Juices, smoothies and treats

Nodo, Elizabeth Street

Coeliacs and those who are gluten free inclined, this spot is for you, everything at Nodo is gluten free. But non-coeliacs fear not; the food here certainly doesn’t lack any flavour or deliciousness. Make sure to pair your doughnut with one of their specialty shakes.

Oasis Juice Bar, Queen Street Mall

A long-standing Queen Street Mall favourite, Oasis Juice Bar blends fresh fruit and vegetables into made-to-order juices and smoothies. Oasis offers a special selection of flavours, or you can make up your own for a healthy treat on the go.

Fresh produce and market finds

Brisbane City Markets, Redacliffe Place

For those who prefer market-fresh fare, Brisbane City Markets bring local growers and food stalls into the heart of The City, offering seasonal produce and plant-forward options that showcase the region’s best ingredients.