Poke Bowls

Head to Hawaiian-inspired hotspot Cheeky Poke Bar for nourishing nosh such as the signature poke bowls and soups. Top it off with a sparkling kombucha or cold pressed juice.  Aqua Poke is always focusing on sourcing local ingredients and having a modern take on the Polynesian classic. And don’t forget about Fish Bowl whose mission is to change fast food and help you choose a healthy option! There is also Malolo Poke hidden away in Gresham Lane is – a Hawaiian fusion eatery with a sprinkle of Asian inspiration. Choose from their signature poke bowl menu or go wild and create your own concoction with a custom combination of protein, veggies, sauce and topping. 

Vege Rama, Adelaide Street

On the Adelaide Street side of Post Office Square sits Vege Rama, well known for delicious and nutritious 100% vegan offerings, cooked fresh daily from the finest ingredients. You can choose from scrumptious salads, burgers, bakes, curries and more. If your sweet tooth is calling, add one of their plant-based desserts.

Felix for Goodness, Burnett Lane

Nestled in Burnett Lane, Felix for Goodness serves up a wholesome menu using fresh, organic, and local ingredients. Venture inside the light-filled space and enjoy freshly baked sweet treats, falafels, frittatas and the house favourite, the Felix bowl.

Roll'd, QueensPlaza

Roll'd serves grab-and-go Vietnamese street-style favourites made fresh daily and is both convenient and delicious. Stop in for a rice paper roll or two, a roast pork noodle salad or classic pho before continuing to shop up a storm.

Govinda’s Pure Vegetarian, George St

Govinda’s Pure Vegetarian is a Brisbane institution, serving a strictly vegetarian menu including their famous buffet. Located on George Street, Govinda’s gives you the option of dine-in or takeaway from their freshly cooked selection, ensuring fast service for workers on the go.

Greenstreat, Adelaide Street

Salad seekers rejoice – Greenstreat is here to meet your lettuce-loving needs. Established by two brothers who had been selling salad dressings at farmers’ markets, this café promises delicious fare that your tummy will approve of. With seasonal salads, warm bowls and the ability to create your own customise your bowl or burrito, this is a primo place for fussy eaters.

Oasis Juice Bar, Queen Street Mall

For arguably the best juices and smoothies in town, Oasis is the place to go. Made from fresh fruit and vegetables , Oasis has been providing city folk with delicious juices and smoothies for many years. It offers a special selection of flavours, or you can make up your own for a healthy treat on the go.

Comuna Cantina, Creek Street

Swing by ultra-cool Comuna Cantina for Latin-inspired street eats surrounded by pink terrazzo and prickly cacti. Don’t let yourself be swayed by the nachos and churros – it’s the bowls, salads and tacos that will leave you feeling light. Our top picks are the green goddess salad and the crunchy halloumi taco.

Sparrow & Finch, Creek Street

Sparrow & Finch offers delicious ready-to-go and made-to-order meals for workers and shoppers on the run. It’s the perfect place to head for lunch thanks to a wide selection of salads and sandwiches.

Green Grocer, George Street

For the perfect grab and go breakfast and lunch find Green Grocer, a hidden coffee shop dishing up healthy convenience in a very delicious way. From chia puddings, to wraps, and sandwiches served with piping hot coffee you will be in and out in just a few minutes.

Grazegrind, Post Office Square

Stocking up on a healthy breakfast or lunch is super easy at Brisbane City Grazegrind. From wholesome warm bowls to quality coffee and loaded smoothies, your healthy cravings will be met. In a rush? Grab a breakfast pot, wrap, baguette, or salad, all made fresh daily.

Sushi

Rounding up our top tips for healthy hunger busters is sushi. You can’t beat sushi for something quick, easy, and healthy. Some of our favourites are Sushi Edo on Elizabeth Street, and Ichiban Sushi upstairs in Tattersall’s Arcade.

Niko Niko, Adelaide Street

Niko Niko offers a delicious mix of Japanese-inspired dishes, from bento boxes and donburi to fresh sushi and flavourful curry rice. With a focus on convenience, it’s perfect for a quick lunch or takeaway, with vegan-friendly options clearly marked on the menu. Whether you're a local or a visitor, Niko Niko is a must-try for anyone craving a satisfying meal in the heart of the city.

Sing's Vietnamese Chargrill, Adelaide Street

Sing's Vietnamese Chargrill, located in Brisbane City, serves up delicious, authentic Vietnamese dishes with a healthy twist. Featuring chargrilled lean meats, fresh herbs, and vibrant vegetables, their menu includes nutritious options like pho, rice paper rolls, and grilled chicken or pork. Perfect for a wholesome, flavourful meal, Sings offers a fresh and healthy dining experience right in the heart of The City.

Nodo, Elizabeth Street

Coeliacs can breathe a sigh of relief – literally everything at Nodo is gluten free. But non-coeliacs fear not; the food here is no less tasty than the gluten-laden bites you’re used to. This grab-and-go spot has a small but flavour-packed quick eats menu. Make sure to pair your doughnut with one of their specialty shakes.