Wise, Wild + Well Workshop Series at The Studio

Wise, Wild + Well is a series of six in-person wellbeing workshops for women seeking clarity, calm, and reconnection in the midst of busy, demanding lives.

Held on Friday evenings on the Redlands Coast, this thoughtfully curated series offers space to slow down, reflect, and learn practical tools to support wellbeing — without pressure, performance, or overwhelm.

The workshops are facilitated by Angela Brandenburg, a qualified counsellor, medical and health educator, and coach, who brings an evidence-informed, compassionate approach grounded in decades of experience across health, research, education, and wellbeing.

Each two-hour workshop blends evidence-based wellbeing practices, guided reflection and journalling, and supportive group connection in a warm, welcoming environment at The Studio by Carys Martin Ceramics.

The six-part journey moves gently through themes of goal setting, self-connection, resilience, boundaries, joy, and stillness. While each workshop stands alone, together they form a cohesive arc that supports participants to reconnect with themselves, build steadiness, invite more joy, and finish the series feeling calmer, clearer, and more grounded.

Workshops run from 6.00–8.00pm on selected Fridays between January and March 2026. Participants may attend a single workshop or commit to the full six-workshop journey for the best value.

Refreshments are provided, and participants are encouraged to bring a notebook and pen.

Come as you are. Leave a little more whole.