Sacred Boundaries - Wise, Wild + Well Series (Workshop 4)

Sacred Boundaries is the fourth workshop in the Wise, Wild + Well series and centres on boundaries as an act of self-respect and care.

This reflective, practical workshop supports participants to explore where their energy is being drained, how to recognise when a boundary is needed, and how to communicate limits with clarity and kindness — without guilt or confrontation.

Facilitated by Angela Brandenburg, a counsellor, medical educator, and coach, the session integrates therapeutic insight, evidence-based tools, and guided reflection in a calm, welcoming group environment.

The workshop is held at The Studio by Carys Martin Ceramics on the Redlands Coast and includes light refreshments. Participants are encouraged to bring a notebook and pen.

Sacred Boundaries can be attended individually or as part of the six-workshop Wise, Wild + Well journey.