Sacred Boundaries – Saying No with Grace, Saying Yes with Power

Wise, Wild and Well Workshop Series – where clarity meets compassion, and women gather to reconnect with themselves.

You are warmly invited to step inside The Studio by Carys Martin Ceramics — a creative, nurturing space on the Redlands Coast that will play host to this new series of wellbeing workshops with Angela Brandenburg, Counsellor, Coach and Medical Educator.

These gatherings are designed to offer pause amidst the rush of life. Through guided reflection, practical wellbeing tools, and supportive group connection, each workshop opens a space to reset, realign, and replenish.

The fourth in the series, Sacred Boundaries: Saying No with Grace, Saying Yes with Power, is about honouring your energy and protecting your time. You'll reflect on where energy is being drained, practise language for saying "no" with clarity and kindness, and discover how to say a wholehearted "yes" to what truly matters.

Each Wise, Wild & Well workshop at The Studio is a chance to pause, reconnect, and create space for what matters most.

Refreshments provided — please bring your favourite notebook and pen.