Coming Home - Wise, Wild + Well Series (Workshop 2)

Coming Home is the second workshop in the Wise, Wild + Well series and offers a gentle, nurturing pause after seasons of busyness and external focus.

This two-hour evening workshop invites participants to slow down, listen inward, and reconnect with their bodies, needs, and inner wisdom. Rather than fixing or pushing, the focus is on settling, self-kindness, and creating space to feel grounded and present again.

Facilitated by Angela Brandenburg, a counsellor, medical educator, and coach, the session blends evidence-informed wellbeing tools, guided reflection, and journalling in a calm, supportive group environment.

Held at The Studio by Carys Martin Ceramics on the Redlands Coast, the workshop includes light refreshments. Participants are encouraged to bring a notebook and pen.

Coming Home can be attended on its own or as part of the six-workshop Wise, Wild + Well journey, which supports women to reconnect, build steadiness, and move through the year with greater clarity and ease.