Coming Home - Reconnecting with Yourself

Wise, Wild and Well Workshop Series – where clarity meets compassion, and women gather to reconnect with themselves.

You are warmly invited to step inside The Studio by Carys Martin Ceramics — a creative, nurturing space on the Redlands Coast that will play host to this new series of wellbeing workshops with Angela Brandenburg, Counsellor, Coach and Medical Educator.

These gatherings are designed to offer pause amidst the rush of life. Through guided reflection, practical wellbeing tools, and supportive group connection, each workshop opens a space to reset, realign, and replenish.

Together, explore themes of clarity, resilience, boundaries, joy, self-compassion, and stillness — weaving practices that nurture body, mind, and spirit.

The second in the series, Coming Home: Reconnecting with Yourself, is an invitation to return to your centre. Through calming breathwork, nervous system regulation, and guided reflection, you'll reconnect with your needs and cultivate deeper self-compassion.

Each Wise, Wild and Well workshop at The Studio is a chance to pause, reconnect, and create space for what matters most. You can come to one, choose a few that resonate, or join the full series for the complete journey.

Refreshments provided — please bring your favourite notebook and pen.