Sport and Talk - Seniors Walking Sport Program (Come and Try)

Redland City Council invites you to a free come and try day introducing a new free 4-week low impact walking sports program for older adults.

Enjoy a fun and gentle introduction to walking basketball, walking soccer and walking softball. No experience needed – just comfortable shoes and a willingness to give it a go!

The program aims to:

· Improve physical health

· Boost mental wellbeing

· Build social connections.